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Saturday, June 29 • 3:00pm - 4:00pm
Fascial Plasticity: Yoga for Movement ~ 3-4PM FULL

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Fascial Plasticity: Fascia is the connective tissue that weaves throughout the entire body. It makes up our tendons, ligaments, and over 30 percent of our muscle. The majority of our flexibility and limitations in movement comes from restrictions in our fascia. This yoga practice will address the 5 major fascial lines to help you run faster, climb higher, and pedal further than before.

Speakers
avatar for Kirsten Beverley-Waters

Kirsten Beverley-Waters

Aiiro Wellness Founder, Aiiro Wellness
Kirsten Beverley-Waters is in pursuit of finding the best adventures on the planet and transforming those experiences into yoga practices that challenge the way you move and breathe. Kirsten approaches life both on and off the mat with a healthy dose of humor, focus and gratitude... Read More →

Sponsors
avatar for The Outbound Collective

The Outbound Collective

The Outbound Collective is the fastest growing online community in the outdoors. Over 9 million users rely on The Outbound to find inspiration, explore new destinations, and to pursue their next great outdoor adventure.


Saturday June 29, 2019 3:00pm - 4:00pm
Front of Earls Lodge by the Bear

Attendees (50)


Waitlist (4)